The Health &Wellness Programme under ADEPT-A Program for Enhancing Life Skills, Powered by wellnesswise,in has been structured with the strong vision of equipping students with knowledge and awareness of their health and wellbeing. Every year, the session on Understanding Puberty is conducted with Grade VI and VII boys to address all the core issues related to adolescence.

This year, the puberty awareness session was conducted as a part of the Health and Wellness Programme under the guidance of Dr. Alka Saxena, Deputy Director, Health and Wellness, BBGS, for the boys of class VII of Brahm Dutt Blue Bells Public School on April 25, 2025.

The session aimed to educate students about the physical, emotional, social, and psychological changes that occur during puberty. The session was facilitated by the school doctor, Dr. Sanjay Bhat, and Life Skills Facilitator, Mr. Harsh Vashist, who provided age-appropriate and scientifically accurate information to address their concerns, misperceptions, and confusions.

The session covered topics such as hormonal changes, personal hygiene, emotional well-being, and the importance of healthy habits during adolescence. Students were encouraged to ask questions and participate in discussions, fostering a safe and open environment for learning.

The session also emphasized the importance of understanding the changes they and their peers are going through. Overall, the session was well-received, and it contributed positively to the students’ awareness and confidence in managing the changes of puberty.