STUDY SKILLS MODULE

"The effort you invest today blossoms into tomorrow’s achievements."

BD Blue Bells Public School conducted a Study Skills session for Class IX student on April 30, 2026, under ADEPT – A Programme for Enhancing Life Skills, Powered by wellnesswise.in. The session was facilitated by Ms. Chetna Vashisht, Associate Psychologist at My Peegu, who guided students on effective study techniques, time management, and maintaining focus amidst academic challenges.

The session began with an introduction to the stress loop, helping students understand how avoidance often increases stress rather than reducing it. Students were then introduced to evidence-based learning strategies, including retrieval practice, spaced learning, learning through mistakes, and active learning, emphasizing their role in improving understanding and retention.

In the final segment, students explored the four major learning styles: Visual, Auditory, Reading/Writing, and Kinesthetic. Practical strategies for each style were discussed, enabling students to identify their preferred learning methods and make studying more effective and less stressful.

Outcomes of the Workshop

• Developed awareness of common study myths and ineffective learning habits.
• Understood the importance of quality learning over time spent studying.
• Recognized the impact of stress, avoidance, and thought patterns on academic performance.
• Learned practical techniques such as retrieval practice, spaced learning, and active learning.
• Gained insight into individual learning styles and personalized study strategies.
• Encouraged to adopt intentional, strategic, and confident study habits.

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