bbpublic@bluebells.org
0124-4999401
From Stress to Strength: Navigating Exams with Confidence
Distress To De-Stress: Handling Examination Stress
Maintaining a calm and focused mindset during exams is crucial for students to manage stress effectively. To support this, the ‘Distress to De-Stress: Handling Exam Stress Module’ is conducted annually for Middle Wing students (Grades VI to VIII) under the aegis of Adept – A Program for Enhancing Life Skills, powered by wellnesswise.in. This module, developed under the guidance of Dr. Alka Saxena, Deputy Director (Health & Wellness), BBGS, equips students with practical tools to navigate exam pressure.
In February 2025, Life Skills facilitators expanded this initiative to reach more students, further promoting emotional well-being during exams. The session addressed stress indicators, procrastination, and exam-related concerns, with a strong focus on time management and SMART timetables. The students learned productivity strategies and engaged in concentration exercises, relaxation techniques, and guided imagery. Additionally, tips on maintaining a healthy lifestyle including diet, exercise, and sleep were shared.
The participants felt heard and supported, gaining confidence in managing exam stress. They were also encouraged to seek guidance from Counsellors and Life Skills Facilitators for further support.
For further reading, kindly visit the following links:
Events Gallery
More Events
BDBBPS MUN 2026
BDBBPS MUN 2026, themed “Building Bridges of Peace and Sustainability for Generations to Come,” brought together nearly 600 young delegates from across the nation for two days of dialogue, diplomacy, debate, and collaboration.
Farm to Table 2026 - Vyapar Kendra
Students of UKG visited Vyapar Kendra Atta Chakki Mill on 18 August 2026 as part of their theme ‘Farm to Table.’
Assembly 2026 (X C)
Class X-C presented a vibrant and culturally enriching Special Assembly celebrating the spirit and traditions associated with the auspicious month of Sawan
Class VII A Assembly 2026
Class 7A conducted a special assembly to commemorate Kargil Vijay Diwas. The assembly began with a prayer and a speech by students who explained _why the Kargil War was held, how Operation Vijay took place, and about the sacrifice of 527 soldiers.
Guru Purnima 2026
On the auspicious occasion of Guru Purnima, students of class 7B conducted a soulful morning assembly.
Show & Tell
Through Show & Tell, our Nursery, LKG and UKG learners stepped up with confidence to share stories close to their hearts, from the people they love and the food they enjoy to the journey that brings every meal to their table.
Second Phase of Career Counselling 2026 Grade X
BD Blue Bells Public School recognises that Grade X is a defining milestone in every student's academic journey. With this vision, the school successfully conducted a five-day Career Counselling Programme
